Meal Prep Meals

Happy June, blogger! Since I've started meal prepping for clients, I've met new people, created delicious meals, and have started the journey of my dream.. helping others lead heather lives! And I have to brag for a minute, I GOT ACCEPTED TO ASU'S NUTRITION PROGRAM!! Along with culinary school, I will be taking courses towards a degree in … Continue reading Meal Prep Meals

Reflecting On What’s Important

I want to start this post off by saying that this will have nothing to do with food, but just about everything to do with life. I also want to apologize for the lack of posts lately, as I have been spending plenty of me-time reevaluating my needs, thoughts, and wants in life. A few … Continue reading Reflecting On What’s Important

Meal Prepping!

According to Forbes, millennials spend 44% of their disposable income on eating out while baby boomers are close by with 40%. I start this post with that statistic not to say those numbers are bad, but to prove a point. We, and I use "we" as in Americans, tend to care more about quickness than quality. … Continue reading Meal Prepping!

Tuesday Ten: 10 Beneficial Ways to Spend the Spring Season

It's finally Spring!!!! Spring is probably my second favorite season: fall, spring, winter, summer. Maybe in that order.... I just enjoy spring so much because the colors are so pretty outside, it's a great break from the horrid winter that Chicago has, and the sun just makes me happy! So, in honor of the first … Continue reading Tuesday Ten: 10 Beneficial Ways to Spend the Spring Season

A Letter to My Mother on Women’s Day

First off, I'd just like to say happy International Women's Day to all of my powerful, badass, fellow females out there in the world! Today is the one day a year that we rise up and show everyone what we are made of- everything! March 8th is dedicated to women of the world after multiple … Continue reading A Letter to My Mother on Women’s Day

Tuesday Ten: 10 Food Trends Rising in 2017

Happy Tuesday, everyone! Tomorrow is March which means it's almost spring!!! Here in the Midwest, we've gotten to experience every single season within the last two weeks but I'm just too excited to finally have a steady season for more than a day! 😂 This week's edition is all on the top food trends that … Continue reading Tuesday Ten: 10 Food Trends Rising in 2017

Super Moist Banana Bread

I've been dying to make banana bread lately. Weirdly, I've never even had it so I had no clue on how to make it, but I grabbed a few suuuuuuper ripe bananas from work the other day and went to town with my KitchenAid mixer, and I must say, banana bread is my new favorite … Continue reading Super Moist Banana Bread

Tuesday Ten: 10 Superfoods That Aren’t Just for Eating

Happy Valentine's Day, everyone! What a beautiful, wonderful day we're having here in the cutest little town in the Midwest... lol just kidding. But it is nice outside for whatever reason (*cough* global warming). The other day, my cousin Kelsey put on her Facebook account her newest regime for her skin... sugar scrubs! She showed … Continue reading Tuesday Ten: 10 Superfoods That Aren’t Just for Eating

Tuesday Ten: 10 Things Healthy People Do

2017 has officially started and I have started new blog traditions and have lots of ideas to write about for you guys! Tuesday Ten is a fun idea I thought of to write lists of important topics, food and lifestyle related, that I believe everyone needs to read and understand! This week's Tuesday Ten is … Continue reading Tuesday Ten: 10 Things Healthy People Do